How to not be scared during a movie

 While horror movies and other movies with scenes that are designed to scare you may be fun, they can also cause nightmares or fear. How to reduce or eliminate fear when watching scary movies.

How to prepare for the movie

Enjoy watching with your friends. You should make sure that you watch scary movies with others close to you. If you are watching the movie at your home, invite more family members, friends, and pets. [1]
  • Talk to your friends about the movie. Ask them if they are afraid. It's important to remember that horror movies are often scary, regardless of whether people admit it.
  • When you are watching a movie in a theater, ensure you have someone you know.
  • Even if you don't feel comfortable with your friend reaching out to them in scary situations, you can ask them if they are okay with it. People are usually happy to make you feel comfortable.
  • You can watch it together with your girlfriend/boyfriend. Scary movies are often something people bond over. 

You can watch in a comfortable, well-lit place. If possible, watch a movie in a darkened room. You will feel safer if you are seated on a chair, a sofa, or the ground.


 

  • You should avoid watching the movie at night or when it is dark outside. You can watch a DVD in the morning or go to a matinee.
  • Place yourself in front of the wall. It's not your intention to feel behind something.
  • Even better, encourage your children to watch a movie in the same room as you. This can help you to be distracted and reminded of the reality while you watch the movie.

Buy a blanket or hoodie. A comfortable sweatshirt, hoodie or another piece of clothing should make you feel cozy and warm. If you wish, wrap yourself in a blanket or hug a pillow to the chest.
  • You can wear a hoodie to the movies to keep warm and comfortable in the cold, or hide your face under the hood, if you wish.
  • To feel closer to someone and to be warm, share a blanket with a friend. Comfort and warmth will reduce the fear-induced shivers.To watch online movie click https://pobreflix.video/

Learn more about the movie. Before you go to the cinema or at someone's house, get familiar with the movie. You will be less likely to be surprised by the frightening parts if you know more about the plot.
  • You can watch the trailer and other scenes online. If you have seen the trailers before, you will be ready for the frightening visuals they show.
  • If the soundtrack is available online, you can listen to it beforehand. It won't feel threatening if you do a simple, happy activity while you listen. Sometimes the soundtrack makes the scary parts of the movie seem scarier. But not if the music is removed before you start.
  • You can refresh your memory by reading, watching, or even watching related content if you have already seen the movie.  

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